Kevin FitzgeraldJan 23, 20236 minYour awareness and massageWe live in a society where we are recognised and rewarded for our function or what our bodies or minds do. Our education system, our...
Kevin FitzgeraldJan 9, 20233 minMassage and self-careWe generally choose to receive a massage to relieve pain, improve movement in our joints, release stiffness, recover from emotional and ment